I wouldn’t be where I am today if I hadn’t become an expert at: Hitting The Delete Button.
You can conquer your negative self-talk today by challenging yourself with these questions.
Some top athletes have average physiques and abilities. What brought them to the top spot of their sports is their mental abilities, their mental toughness.
People with inborn talent may be good at what they do – but only the mentally tough reach the highest levels. Here’s the good news: mental toughness is something anyone can learn.
The human mind can exercise its will over the real world in surprising ways. Here are some of the ways that what you think can actually influence the world around you (mind over matter)!