Hit The Delete Button

People will tell you, “You’re too small.” “Your not talented.” “Your not attractive.” “Your divorced and will never meet anyone.” “You’ll never lose that weight.” When negative, discouraging thoughts come trying to contaminate your mind, just hit delete before they start affecting how you live. Just because somebody spoke those labels over you doesn’t mean…

The Mindset For Winning

Napoleon Hill, the author of Think and Grow Rich, understood the power of the mind. Coaches and athletes acknowledge that the outcome of sporting events does not necessarily favor the most skilled athletes – but favors those that are mentally toughest on any given day. In pro sports, a coach is responsible for sharpening a…

The 7 Benefits of Gratitude

Cultivating gratitude doesn’t cost any money and it certainly doesn’t take much time, but the benefits are enormous. Research reveals gratitude can have these seven benefits: Gratitude Opens The Door To More Relationships: Not only does saying “thank you” constitute good manners, but showing appreciation can help you win new friends. Thanking a new acquaintance…

Do Something Challenging!

The common denominator in Peak Performers is their ability to reach into themselves and draw upon sources of energy and inspiration that usually transcend every day life — the hidden reserves. At Enhanced Life Coaching, through self-exploration and self-awareness, clients are empowered to ‘break the chains’ holding them back and have full access to the…

So: WHO ARE YOU?

There is an authentic self within you. It is the you that can be found at your absolute core and is the real, true, genuine sum and substance of who you are. Leading an authentically dominated life will empower you. Stop dealing with opinions about yourself, and instead get in touch with the facts about…

No Shortcuts!

Just as in life: NO SHORTCUTS. Personal Growth is a process. What happens when we attempt to shortcut a natural process in our growth/development? If you are only an average tennis player but decide to play at a higher level, what will result? Would positive thinking enable you to compete effectively against a professionals? The…