A Life coach helps you establish a simple: Life Changing Strategy To Create Long-Term Sustainable Growth.
Coaching is pro-active, about moving forward, not dwelling on the past. Life coaches focus on results and actions that are measurable. Life coaching is a powerful discipline constructed to help motivate and inspire people to accomplish more than they think is possible.
A therapist might ask: “How do you feel?”
A life coach will ask: “What do you want, how would you like to feel?”
A coach helps you establish a simple life changing strategy to create long-term sustainable growth.
Both have the capacity to add marvelous value to your life. The greatest difference is that Life Coaching has to do with the present and concentrates on moving forward with clarity and purpose, while therapy deals with untangling the past.